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Tag Archives: health

TEN Best Foods to Boost Your Sex Appeal and Act

Sexual and Sex

Sex experts, cardiologists, and psychologists agree: how much you consume has a huge impact on your sexual health. Exactly what you eat is critically important, too. “Essentially, what’s good for your heart is good for better sex,” declares Steven Lamm, M.D., a faculty member at New York School of Medicine, and author of The Hardness Factor: How to Achieve Your Best Health and Sexual …

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Afya Pap: Free and Personalised Daily Tips to Tackle Diabetes and Hypertension

Afya App

Afya Report: The South Sudan Medical Journal and World Health Organisations global status report on non-communicable diseases in 2010 states that Non-Communicable Diseases (NCD’s) are the leading cause of death globally and Diabetes Mellitus is ranked 4th main contributor to such deaths. Apart from Malaria and HIV, WHO estimates that 3.3% of deaths in Kenya is caused by Diabetes Mellitus …

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3 Top Foods that Cure Ulcers Within 4 Weeks


Before you reach for a glass of milk to soothe your ulcer pain, consider this: Much of what we used to “know” about ulcers has been proven wrong. Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers today are often treated with antibiotics along with an acid suppressor. Find out which foods …

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Reasons Why You Should Avoid Meat to Prevent or Treat Cancer

meat, cancer and diet

In Kenya, citizens are mourning the death of one of their leaders, Nyeri county governor Hon Nderitu Gachagua. The former Mathira constituency Member of parliament died while seeking treatment in the US. He died of cancer of the liver and was burried yesterday. His burial attracted many leaders including former Prime minister Raila Odinga, former President Mwai Kibaki, Deputy President …

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Eat Right to Avoid Pruritus, Enhance Your Beauty and Stay Young

eat right

Have you ever heard of effects brought about by Pruritus? Did you know that diet greatly affects our general appearance, health and can greatly determine our aging speed or process? Below is a case that has so much escalated and sprout through the roof top yet it could have been solved simply through eating right. I will show you how …

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